My New Running Partner
Tuesday when I was driving up to my house I almost hit a guy. He was running, it was dark, I was tired. He smiled at me, waved, said sorry (though it was totally my fault) and kept running. I’d never seen him before in our small cul de sac. I was happy to see someone so happy running.
I went inside, brewed some Roobio for ice tea, grabbed the husband and the puppies, and we headed out for our nightly walk. On our way back down the hill, back towards our townhouse, Running Man reappeared, running in circles at an intersection. I smiled at him and asked if he was getting in a good work out in. He told me he had started running on Saturday, that he was trying to do it consistently to get in better shape. I told him I started running the day before and we commiserated over the feeling of burting lungs and the evil that is Tallahassee hills. He told me he really wanted to “stick with it” and not give up after a week or two like usual. I told him my goal of running a 5k on Thanksgiving morning with my dad and added “We should run together!”.
Now don’t ask me what made me randomly blurt that out to a random stranger, in the middle of a road on a dark night, who looked much fitter than I. But for whatever reason- and much to my suprise- he said yes. We made arrangements to go jogging after he got back from class the next night. I walked away partially excited, partially petrified. Did I just make a commitment to exercise with someone else? That I didn’t know? How crazy was I to randomly arrange to go running with a male stranger at 9:30 at night?
The next day I wondered if he was going to show up. Around 9 pm I got my workout clothes on and bid my time by watching Project Runway. 9:25. 9:30. 9:40. I was starting to give up hope and was nervous about how awkward it would be when I randomly ran into him again in the neighborhood. Resigned that I was running alone, I synced a new exercise playlist on my mp3 player, drank some water, and mentally tried to prepare myself for 30 minutes of self-induced pain. Knockknockknock. My new running partner was standing at my front door. He appolized for being late, said he came straight from school, was going to go home and change, and come back over. About 5 minutes later we were off.
The couch to 5k program calls for a 5 minute warmup walk. This was good as it gave Running Man and I a chance to get to know each other a little. He is a business adminstration major. He’s from Louisiana. We chatted and walked. I told him my fitness level was abysmal, that I used to run 5k’s all the time when I was really young, that I went to the other college in town and was getting my double masters. I glanced at my Mio Heartrate monitor and we picked it up to a jog. The first half of the run went well. We were able to talk and intermidently run/walk. He seemed really nice and genuine. He told me he was trying to make substantial changes in the way he ate and exercised, and trying to keep a very positive attutude and outlook while doing it. We couldn’t be a better fit I thought as I told him my views on utilizing positive psychology in exercise and life.
This is his “OMG are we going on a run?!?!” Face.


That’s so awesome that you took the initiative to ask him to be a running partner…and that he accepted! Very cool that it’s working out well so far, too. Gotta love having someone around to keep you motivated!
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That is seriously awesome! I’m the world’s slowest runner (11:21 min. mile last workout) and I’ve always wanted to run with someone, but I’m always too afraid that I’ll waaaaay slow them down. I did couch go 5K before my Thanksgiving 5K last year, too. Good luck with your training and thanks for checking out my blog!
Wow! that’s amazingly gutsy. Good to have a buddy as long as you feel safe. You can do it and keep us posted on your progress.
Great Blog by the way!
You shouldn’t have been surprised he said yes! People want workout buddies because they understand their value. God for you for putting the idea out there.
Love love love the idea of the don’t let food spoil list on the fridge.
Way to go on starting the Couch to 5k program! That’s how I got started running and it has helped me to lose 15 pounds. Good luck with your training!