Product: Honeybee Tea
Website: http://www.thesimpleleaf.com/
Description: Honeybee is produced in tiny quantities by our dear friend Madan Tamang at his family’s Meghma Tea Estate. At 7,000 feet, it is one of the highest, and most remote, tea growing areas in the world! This gorgeous hand-crafted, oolong tea is made using traditional Taiwanese methods adapted for use in [...]
Filed under: Food, Giveaways, Reviews | Tagged: Honeybee | 17 Comments »
And the stressed out reader who is the winner of The Stress Eater Diet book is Sagan! Yay Sagan! Utilize the tips and techniques in this book and be ooohmmmmm-ing your way to eating healthier and being happier!
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Life has been hectic. Really, really hectic. And I’m not back on track yet. Waking up early [...]
Filed under: Attitude, Exercise, Fitness Gadgets, Friends, Giveaways, Relationships, Sleep, Stress, Walking | 5 Comments »
Mood: Ready to tackle the week!
Breakfast: Stonyfield Organic Low-Fat Strawberry Yogurt, Kashi Pumpkin Spice Flax granola bar, 1.5 cups of fresh strawberries
Stressin’: School.
Lovin’: lazy, rainy weekend filled with cat naps
Highlight of my weekend: ummm… naps? And watching comedy with Sarcasman and just laughing a lot
Looking forward to: A week with only one assignment due.
Weekly goals: None. [...]
Filed under: Giveaways, Manic Monday | 9 Comments »
Just when I thought I said all I could say / My chick on the side said she got one on the way / These are my confessions…
Ok, that’s not my confession, that’s Usher’s. It’d be very odd it if was mine since… you know… I don’t have male baby making parts. Moving on…
My confessions:
[...]
Filed under: Attitude, Binging, Confessions, Exercise, Exercise in the morning, Goals, I Choose..., Lifestyle, Messy Middle, Sleep, Stress, backsliding | 10 Comments »
Product: “Your Big Fat Boyfriend: How to Stay Thin When Dating a Diet Disaster” by Jenna Bergen
Website: http://bigfatboyfriend.com/
Description: WARNING: YOUR BOYFRIEND IS MAKING YOU FAT! Gaining weight is every woman’s worst nightmare-and her boyfriend may be to blame! Studies show that when a woman is in a relationship, she almost always gains weight. And your [...]
Filed under: Reviews | 18 Comments »
Mood: Refreshed
____ makes me happy: Starting the week with a clean house and laundry done.
Highlight of my weekend: Special Olympics Regional Basketball Competition. My team did so well and I am so proud of them!
Weekly Goals: Finish reading “Beauty Sleep” and walk Scooby for 30 minutes each day.
I’m lovin’ it (health related): MizFit’s Blog
I’m lovin’ it [...]
Filed under: Manic Monday | 3 Comments »
Product: iPosture
Website: www.iposture.com
Description: The iPosture is an intuitive electronic device designed to improve posture. Just over one inch in diameter, the iPosture automatically senses when the body souches, and it alerts the user with brief vibrations to correct it. The iPosture will help you correct your posture the very first day you use it! With [...]
Filed under: Fitness Gadgets, Reviews | 22 Comments »
Weight Watcher’s Meeting Notes: January 30th, 2009
Planning is essential for weight loss and maintenance.
Setting goals
First choose short-term, small, manageable goals.
Tie behavior changes to your goals
Examples:
Write everything you eat down
Drinking 8 or more cups of water per day.
Walk 30 minutes a day
Park in the farthest parking spot away from [...]
Filed under: Giveaways, Goals, Weight Watchers | 3 Comments »
Mood: Cautiously optimistic!
I can’t live, if living is without _____: Good friends. Last night I stayed up way too late watching Big Love and talking with one of my closest friends. It was so nice and so needed.
Breakfast: Stonyfield low fat strawberry yogurt, Kashi TLC Dark Chocolate and Coconut granola bar (YUM!), and a banana.
Stressin’: [...]
Filed under: Manic Monday | 9 Comments »
Product: “Stress Eater Diet: A Simple Guide for Women Who Want to Stress Less, Lose More and Look Fabulous!” by by Robert B. Posner (Author), Linda Hlivka (Author)
Website: http://www.stresseaterdiet.com
Description: Based on new published research, the Stress Eater Diet is a revolutionary program that can help rid you of stress and control your weight through a [...]
Filed under: Attitude, Binging, Books, I choose to get emotional help., Reviews, Stress | 12 Comments »
Good Reads
