These past couple months I’ve been in a funk. I’ve just felt melancholy, lethargic, and defeated in life in general. There is no real spur for these emotions, no crisis going on, and no life changing event that spurred my slow downward spiral in depression. I almost wish there was so that I could point [...]
Filed under: Attitude, Binging, Blah, Messy Middle, Nutrition, Stress, Weight Watchers, backsliding | 19 Comments »
Fair warning: unusually cranky/whiny post ahead. Proceed with caution.
This week has sucked so far. Last weekend I worked at an out of town conference which basically meant I had no weekend. Then Monday- Wednesday I’ve had a migraine varying from “OMG this is annoying” to “are ants eating my brain? Would a gun solve [...]
Filed under: Attitude, Confessions, Exercise in the morning, I Choose..., Messy Middle, Sleep, backsliding | 8 Comments »
It’s been a busy week so far and there are no signs of slowing down as I approach the weekend.
Monday: Woke up at 5 am for my first Boot Camps To Go session. It went well; it was the instructional class where they show you correct form for kettle bell exercises and orient you to [...]
Filed under: Exercise | 5 Comments »
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