Product: Honeybee Tea
Website: http://www.thesimpleleaf.com/
Description: Honeybee is produced in tiny quantities by our dear friend Madan Tamang at his family’s Meghma Tea Estate. At 7,000 feet, it is one of the highest, and most remote, tea growing areas in the world! This gorgeous hand-crafted, oolong tea is made using traditional Taiwanese methods adapted for use in [...]
Filed under: Food, Giveaways, Reviews | Tagged: Honeybee | 17 Comments »
And the stressed out reader who is the winner of The Stress Eater Diet book is Sagan! Yay Sagan! Utilize the tips and techniques in this book and be ooohmmmmm-ing your way to eating healthier and being happier!
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Life has been hectic. Really, really hectic. And I’m not back on track yet. Waking up early [...]
Filed under: Attitude, Exercise, Fitness Gadgets, Friends, Giveaways, Relationships, Sleep, Stress, Walking | 5 Comments »
Mood: Ready to tackle the week!
Breakfast: Stonyfield Organic Low-Fat Strawberry Yogurt, Kashi Pumpkin Spice Flax granola bar, 1.5 cups of fresh strawberries
Stressin’: School.
Lovin’: lazy, rainy weekend filled with cat naps
Highlight of my weekend: ummm… naps? And watching comedy with Sarcasman and just laughing a lot
Looking forward to: A week with only one assignment due.
Weekly goals: None. [...]
Filed under: Giveaways, Manic Monday | 9 Comments »
Weight Watcher’s Meeting Notes: January 30th, 2009
Planning is essential for weight loss and maintenance.
Setting goals
First choose short-term, small, manageable goals.
Tie behavior changes to your goals
Examples:
Write everything you eat down
Drinking 8 or more cups of water per day.
Walk 30 minutes a day
Park in the farthest parking spot away from [...]
Filed under: Giveaways, Goals, Weight Watchers | 3 Comments »
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