Posted on October 29, 2009 by Just_Kelly
Ok, so I’m not really Internet Famous (nor do I ever really want to be) BUT I AM all over the internetz!
I have a guest post over at We Are The Real Deal.
I am receiving the Spotlight Blog treatment over at The Fabulous Fatties.
One of my favorite blogs of all time, LemonDrop, has deemed me [...]
Filed under: Attitude, Confessions, Link Love, Messy Middle, backsliding | 2 Comments »
Posted on August 12, 2009 by Just_Kelly
To help me re-initiate my exercise routine in some structured way I’ve decided to follow Bob Greene’s “Back to Business” Plan. Bob describes his plan as a “12-week program to encourage you on your way to successful weight loss. You’ll make six simple diet changes and ease into exercise slowly because I want you to [...]
Filed under: Attitude, Exercise, Link Love, TV | 6 Comments »
Posted on July 27, 2009 by Just_Kelly
I bought a new water bottle and I think I am in love. Expensive? Yes. BUT… when I did the math it makes sense:
Diet Coke Refill at work = .75 x 3 (refills) x 20 days = $ 45.00
1 Diet Coke/Day at work + water = .75 X 20 days + $30 (Kor’s bottle) + [...]
Filed under: Exercise, Get Out!, Link Love, Manic Monday, Relationships, Walking | 10 Comments »
Posted on May 31, 2009 by Just_Kelly
My ideal self wakes up early and exercises. So I did it. Signed up for 5:30 am Boot Camp. I’ll be going two days a week and, to keep a good schedule, waking up and doing cardio the alternative weekdays.
This will be a slim down summer. I’m going to work my ass off. I’m sick [...]
Filed under: Exercise, Exercise in the morning, I Choose..., Ideal Self, Lifestyle, Link Love, Sleep | 5 Comments »
Posted on May 8, 2009 by Just_Kelly
Weekly Update:
I lost 5 lbs this week. I’m a happy camper. Just eating cleaner and trying to move.
What is your Ideal Self doing this weekend? I’m participating in a neighborhood clean-up event.
Tonight I will be participating in the local Relay For Life as part of the Special Olympics Team. The American Cancer Society Relay For [...]
Filed under: Exercise, Link Love, Weekly Update | 7 Comments »
Posted on January 3, 2009 by Just_Kelly
Nathan and I have a tradition of doing a new outdoor activity every New Years day. Rock climbing! Golf! Kayaking! Unfortunately, on New Year’s Day this year, we slept in WAY too late. One of my two non-weight/health related resolutions this year is to “chill out” and, in that spirit, we decided to just do [...]
Filed under: Exercise, Get Out!, Link Love, Message to Readers | 5 Comments »
Posted on December 31, 2008 by Just_Kelly
NeverSayDiet is having a Community Challenge! Go sign-up now if you’re looking for some direction to get healthy! It’s a 6 week plan and if you sign up you’ll get:
6 weeks of daily tips and assignments on healthy eating and exercise
Weight-loss advice from your Challenge coaches
A team of support from others like you
A chance to [...]
Filed under: Life-lutions, Link Love, holidays | Leave a Comment »
Posted on December 22, 2008 by Just_Kelly
I still feel as though I haven’t recovered mentally/emotionally/stress-wise from finals week. That was two weeks ago… I should be basking in the glow of free time, non-required reading, and less stress.
That hasn’t happened though. Tis the season to over commit oneself, no? My holiday party schedule:
December 10th- Sarcasman and I’s Holiday Party for friends
December [...]
Filed under: Attitude, I Choose..., Lifestyle, Link Love, Sleep, Stress | Tagged: Attitude, balance, holidays, I Choose..., Link Love, prevention, sickness | 4 Comments »
Posted on November 24, 2008 by Just_Kelly
I’ve got a guest post up over at Cranky Fitness.
“Reward Yourself for Your Hard Work!”
Go check it out!
Filed under: Link Love | Tagged: great blogs | Leave a Comment »
Posted on October 11, 2008 by Just_Kelly
Stephanie gave me the honor of letting me guest post at her fantabulous blog BackinSkinnyJeans today. Head over there, check out my post, and then add her blog to your RSS feed. It is seriously one of my favorite reads in the skinnysphere!
Filed under: Link Love | Tagged: Link Love | 1 Comment »