Posted on January 10, 2009 by Just_Kelly
“It’s like…” I paused, looking down and stroking the teddy bear in my lap, “I have a train station in my head. And the trains zoom around too fast. And I can’t stop them. And by eating… by binging… it slows them down. I am…” I looked the wall, lined with therapy books, “everything gets [...]
Filed under: Attitude, Health Care Professionals, I choose to get emotional help., Life-lutions, Messy Middle, Relationships, Stress | 7 Comments »
Posted on December 23, 2008 by Just_Kelly
I’m sure some of you are wondering “So how are the diet drugs going?”
In November I met with my doctor and decided to start taking 105 MG of phendimetraz a day. Phendimetraz (also known as Phendimetrazine Tartrate) is a sympathomimetic amine, which is similar to an amphetamine. It is also known as an “anorectic” or [...]
Filed under: Food, Health Care Professionals, Medications | Tagged: diet drugs, diet pills, Doctors, medication, phendimetraz, reflections | 8 Comments »
Posted on December 17, 2008 by Just_Kelly
Goals:
I choose to be healthy. I want to minimize/eliminate my PCOS symptoms through healthy eating, exercising, and pharmaceutical management.
I choose to lose my negative self-image.
I choose to lose damaging eating habits. I want to learn to control my behavior when it comes to food and develop positive ways to cope with my emotions.
I choose to [...]
Filed under: Attitude, Exercise, Friends, Health Care Professionals, I Choose..., Lifestyle, Nutrition, Relationships, Sleep, Stress, Walking, Water Areobics, Yoga | 18 Comments »
Posted on December 16, 2008 by Just_Kelly
This weekend I spend sleeping in and cuddling with Sarcasman, getting my body moving again, consuming some of my favorite magazines, getting things done around the house that desperately needed to be done to re-claim my sanity, and getting all dolled up and attending a Christmas party. It was a fabulous weekend and left me [...]
Filed under: Attitude, Exercise, Food, Friends, Health Care Professionals, I Choose..., LEARN Class Notes, Lifestyle, Nutrition, Relationships, Sleep, Stress, Yoga | 5 Comments »
Posted on November 12, 2008 by Just_Kelly
After much consideration and deliberation, I’ve decided to try phendimetraz. Phendimetraz is a appetite suppressant used along with diet, exercise, and behavior therapy for the short-term management of obesity. My doctor recommended I try it, with the caveat that it’s a short term prescription (he’d only give me one month prescription at a time and [...]
Filed under: Health Care Professionals, I Choose..., Medications | 10 Comments »
Posted on November 9, 2008 by Just_Kelly
I was discouraged after my disappointing doctor’s appointment, but I was not knocked out. I did some research online regarding my health plan and nutritional services. Ends up Capital Health Plan offers health education classes that are free to members. According to the website, “The LEARN® Program (Lifestyle, Exercise, Attitude, Relationships, and Nutrition) is [...]
Filed under: Food, Health Care Professionals, LEARN Class Notes, Nutrition | 11 Comments »
Posted on November 3, 2008 by Just_Kelly
I went prepared. I had a list of all my medications, dosage information, and what it was prescribed for. I had a list of questions and concerns typed up to address. I was ready for my “wellness exam” with my primary doctor and was optimistic about receiving guidance of some kind.
I arrived and did [...]
Filed under: Attitude, Blah, Health Care Professionals, Medications, Messy Middle, Stress | Tagged: Doctors | 18 Comments »
Posted on October 23, 2008 by Just_Kelly
I just got back from the podiatrist. My left foot has a stress fracture and is now cocooned in a less than fashionable orthopedic setting shoe. Good thing my pedicure from Victoria’s wedding is still holding up as my bright pink toenails are the only happy thing in the picture right now.
My Doctor asked what [...]
Filed under: Health Care Professionals | 9 Comments »
Posted on September 3, 2008 by Just_Kelly
My skin was pricked 71 times. As I sat staring at my forearms, waiting for bumps to develop, an intern doctor sat across from me drilling me with questions: do you live in a house? Do you have hypoallergenic covers on your pillow and mattress? How often do you have sinus pressure? What food allergies [...]
Filed under: Health Care Professionals, I Choose..., Medications, Messy Middle | Tagged: acceptable addictions, diet coke, Doctors | 4 Comments »