Posted on October 7, 2009 by Just_Kelly
Catching Up:
I’m back from the Keys. Saturday morning I had a natural swim with the dolphins. It was an amazing way to end my month long internship. During a natural swim dolphins interact with you at their will. There is no trainer directing their behavior, they swim around you and with you as they wish. [...]
Filed under: Weekly Update | 1 Comment »
Posted on August 24, 2009 by Just_Kelly
How You Doin’? I want to know! Copy, paste, and answer in the comment section:
Mood:
I can’t live, if living is without _____:
Breakfast:
Stressin’:
Lovin’:
Weekly goals:
Craving:
Highlight of my weekend:
~~~~~~~~~~~~~~~~~~~~~~~~
Mood: Cautiously Optimistic.
I can’t live, if living is without _____: My laptop. I <3 technology!
Breakfast: Rachel’s Organic Yogurt, Oatmeal Square, and a Fiji Apple.
Stressin’: A big decision I have to [...]
Filed under: Special Olympics, Weekly Update | 3 Comments »
Posted on August 21, 2009 by Just_Kelly
I feel off. My body is lethargic, my throat is sore, and my lymph nodes in my neck enlarged. I feel puffy all over. And things taste funny (even my beloved Diet Coke). I’ve felt like this for three days now. I’m at the point I almost want to scream at my body “Make up [...]
Filed under: Attitude, Blah, Weekly Update | 5 Comments »
Posted on May 8, 2009 by Just_Kelly
Weekly Update:
I lost 5 lbs this week. I’m a happy camper. Just eating cleaner and trying to move.
What is your Ideal Self doing this weekend? I’m participating in a neighborhood clean-up event.
Tonight I will be participating in the local Relay For Life as part of the Special Olympics Team. The American Cancer Society Relay For [...]
Filed under: Exercise, Link Love, Weekly Update | 7 Comments »
Posted on November 16, 2008 by Just_Kelly
Starting Weight: 224 (9/19/08, start of Biggest Loser Blog Edition challenge)
Current Weight: 217 lbs
Weekly Loss: -3.5 lbs
Total Loss: -7 lbs
Random Reflections:
It is really nice to finally see some positive movement on the scale. [...]
Filed under: Attitude, Exercise, Food, Friends, I Choose..., Medications, Nutrition, Stress, Weekly Update | 10 Comments »
Posted on October 17, 2008 by Just_Kelly
Weekly Weigh-InStarting Weight: 224 (9/19/08, start of Biggest Loser Blog Edition challenge)Current Weight: 220Weekly Loss: +2Total Loss: – 4
Random Reflections:
This was a bad week. My eating was off, I didn’t exercise, and I binged yesterday on the way to the swimming pool (which I ended up not going to because I felt so awful from [...]
Filed under: Attitude, Blah, Weekly Update | Tagged: blah, Weekly Update | 11 Comments »
Posted on October 10, 2008 by Just_Kelly
Starting Weight: 224 (9/19/08)
Current Weight: 218
Weekly Loss: -1
Total Loss: -6
Random Reflections:
I did go running last night. Sans partner and puppy (we had to board Scooby as we’re going out of town this weekend). It was hard to get myself out of the house and going but I’m glad I [...]
Filed under: Weekly Update | Tagged: Weekly Update | 5 Comments »
Posted on October 3, 2008 by Just_Kelly
Starting Weight: 224 (9/19/08, start of Biggest Loser Blog Edition challenge)
Current Weight:219
Weekly Loss:-2
Total Loss:-5
Random Reflections:
I want a Wii Fit.
Eating the SBD way is easier than I thought. I’m sure the novelty of it helps some (eggs and [...]
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Posted on September 26, 2008 by Just_Kelly
Starting Weight: 224 (9/19/08, start of Biggest Loser Blog Edition challenge)Current Weight: 221Weekly Loss: -3Total Loss: -3
Random Reflections:· Joined the Biggest Loser Blog Edition challenge. Going to kick arse and take names! Yes, I’m a weee bit competitive. Seriously though, I’m really excited to be in a competition [...]
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Posted on August 25, 2008 by Just_Kelly
Weekly Update: August 4th – August 10th Starting Weight: 218.5 on July 27, 2008Ending Weight: 220 on August 10th Weekly Change: 0Total Change: -2
How I chose to be active:Monday: Gym- Stationary Bike (40 minutes), Elliptical (20 minutes), hundredpushups (initial test)Tuesday: Coached Special Olympics Swimming (90 minutes), hundredpushups (W1D1)Wednesday: Gym- Weight lifting (20 minutes), Stationary bike [...]
Filed under: Weekly Update | Tagged: Weekly Update | 1 Comment »